Set up your equipment

Pick what you own

The catalog covers about 110 equipment types, from barbells to bands. Go through Settings, Equipment and check off what you have at home and what your gym has. Your AI plans only with what’s actually available to you, so this list is what keeps suggested workouts realistic instead of aspirational.

1. Open Settings, Equipment.
2. Check off each item you have regular access to, at home or at your gym.
3. Leave off anything you don’t have, even if you sometimes use it as a guest somewhere else. You can always add it later.

Inventory your plates and dumbbells

List the plates on your rack and the dumbbells on your stand. This is what feeds the plate calculator’s per-side math and keeps suggested loads buildable rather than landing on a number you can’t actually load.

1. Under Equipment, Plates, enter each plate size you own and how many of each.
2. Under Dumbbells, enter the increments your set covers (5 lb jumps, adjustable to 50, whatever you have).
3. Save. The plate calculator now rounds any suggested load to something you can build.

Set click increments

Machines adjust in steps: 0.5 mph, 1 percent incline, one resistance level. Record each machine’s increments and the Adjust steppers snap to them instead of asking for speeds or inclines that don’t exist on your unit.

1. Open the entry for a paired or manually added machine.
2. Enter its speed increment, incline increment, and resistance or power increment, whichever apply.
3. Repeat for each machine you use regularly.

Wearable weights

Vests and ankle weights get entries too, so weighted walks and calisthenics log the real load instead of an approximation.

1. Under Equipment, Wearables, add each vest or ankle weight set you own, with its adjustable range if it has one.
2. Reference it when logging or when your AI plans a weighted carry or weighted calisthenics session.

Link equipment to a paired machine

If you’ve paired an FTMS machine (see the machine control guide), link it to its catalog entry. Its telemetry, increments, and control settings then travel together instead of living in two separate places.

1. Open the machine’s entry under Equipment.
2. Choose Link to paired machine and select the Bluetooth device you already paired.
3. From here on, that entry carries both its physical specs and its live connection.